So the other day I opened my inbox and saw that I had an email from WebMd — Best and Worst.. now I always open these type of emails because I love to see whats on there and what I’m eating and where it fares.. well. this time I was kind of pissed… haha – I found out (not that I really thought my favorite things were super healthy) that most of the stuff I liked to eat was totally on the worst list…. (go figure, right?)
Here are some of the comparisons — (we’ll start with my favorite WORST BET) haha
Wendy’s: Best Bet
Wendy’s Ultimate Chicken Grill Sandwich boasts only 360 calories, 7 g fat, 1.5 g saturated fat, and 1,110 mg of sodium. This simple yet satisfying sandwich of grilled chicken, lettuce, and tomato is topped off with tangy honey mustard instead of slathered with high-fat mayo — for a dietitian’s delight.